OTHER POSTS
MBG: 7 Great Reasons To Add Chia Seeds To Your Diet
The Aztecs and the Mayans used chia seeds as a staple of their everyday diets, alongside corn and beans. “Chia” is the Mayan word for strength, and these ancient peoples understood the important health benefits of these seeds. The Mayans would grind chia seeds into flour, press them for oil, and drink them mixed with […]
October 1, 2013 Pope Francis Interview is Amazing
Pope Francis was interviewed by Eugenio Scalfari (not to define him, but an outspoken atheist) for Repubblica. The Pope’s answers to some questions are nothing short of amazing. The meeting with Pope Francis took place last Tuesday at his home in Santa Marta, in a small bare room with a table and five or six […]
That’s when the Yoga happens.
Preface: It’s my favorite teacher’s last week in town before she moves. I loved her classes, slow, and cerebral. I always leave with an extra tidbit of knowledge (we did a class once where 45min was spent on mountain pose, and it’s significance, try holding that perfectly still for 2 minutes). Today’s tidbit of knowledge […]
6 Key Lessons from Lao Tzu Poem
Key Lessons from Lao Tzu Poem Danielle made this card for me over the summer at a time when I was working probably “too hard” on a few projects. The card features a beautiful poem by Lao Tzu: Rushing into action, you fail. Trying to grasp things, you lose them. Forcing a project to completion, […]