10/15 Art: Eye of the Tiger

“Stand up for what you believe in, even if it means standing alone.”

~Unknown

The Journey of the Guitar Solo

Five Reasons Every Athlete Should Do Yoga

There are arguments against athletes’ practicing yoga. The notion of developing flexibility seems contrary to developing the hard, strong muscles that some sports demand. But Rich Roll wishes he would have started earlier in his athletic career. He has finished high in two ultra-man Hawaiian triathlons well into his 40s. The three phases of a […]

Spray painters and an abandoned warehouse