Seoul (서울) from malcolm tan on Vimeo.
Liz Kulze writes about Mindfulness Meditation in The Atlantic: In a practical sense, “sitting” is really all there is to the meditation aspect of mindfulness meditation. For anywhere from fifteen minutes to an hour (or more) each day, whether alone or with a group, you sit in a quiet place with your eyes closed, focusing on […]
http://www.youtube.com/watch?v=dX9ieD8bzOg&feature=youtu.be Awesome video on positive energy in the business world and at home.
I first heard the “Hang” or HandPan while practicing yoga last week. Our class was lucky enough to have a live musician there to play the HandPan during our practice, and I have been thinking about the instrument ever since. It really reminds me of the steel drums, which give off such an amazing sound. I […]
http://fivethirtyeight.blogs.nytimes.com/2013/06/21/lebrons-odds-of-catching-jordan/?_r=2 Not the most lucid post in the world but fun nonetheless. Nate Silver has done fantastic work with prediction models over the past few years. “One can forgive Jordan, who did not have anything left to prove. But to match him, James will need to win two or three more titles over the next […]