OTHER POSTS
New Sharath Video: Proper Vinyasa for Uttakatasana & Veerabhadrasana
New Sharath Video: Proper Vinyasa for Uttakatasana & Veerabhadrasana Sharath Jois, grandson of the late Pattabhi Jois (the Father of Ashtanga Yoga) demonstartes proper form for Uttakatasana & Veerabhadrasana. Hope you can incorporate this into your practice.
Souls of Zen – Buddhism, Ancestors, and the 2011 Tsunami in Japan
Souls of Zen: Trailer #1 from m&r Film- und Videoproduktion on Vimeo.
Unconventional Sleeping Tips for Wellness
In order to learn and become the best versions of ourselves, we can study extraordinary men and women that have come before us. Sleep is a wellness topic that Brian and I have studied extensively. We’ll talk about the amazing benefits of napping in the future but for now, let’s examine the following men who were […]
When Everything Happens NOW: The Interplay of Time, Timing and Technology
Via High Existence M-i-s-s-i-s-s-i-p-p-i. Tick. M-i-s-s-i-s-s-i-p-p-i. Tock. And on and on… and on and on it goes. Time. It’s linear, chronological and calendrical. It used to have its own tower, then moved to our wrists, and since the middle of the 20th century has been digitally scored by our tools. It’s whole existence obeys a precise sequentiality […]