OTHER POSTS
19 Life Lessons from the Dalai Lama
Life Hacks from the Dalai Lama 1. Take into account that great love and great achievements involve great risk. 2. When you lose, don’t lose the lesson. 3. Follow the three Rs: Respect for self, Respect for others and, Responsibility for all your actions. 4. Remember that not getting what you want is sometimes a wonderful stroke […]
Stanford’s Distinct Training Regimen Redefines Strength + Flexibility
Training for sport competition is rapidly changing. Fifteen years ago almost every team was using weights as their main training focus. Today, training is about explosiveness, hip flexibility, and sport-specific (in some cases, position-specific) training. Greg Bishop wrote a great piece for the NYT detailing Stanford’s world class training program that includes weights, hot yoga, […]
Yoga Blogger Interview: The Yoga Nomads
Yoga Blogger Interview: The Yoga Nomads Today is the 4th week our 8 week interview series where we’re presenting interviews of 8 influential yoga bloggers. We ask 8 engaging questions and we release an interview every Saturday at 8am US EST. For this interview, we’re happy to learn more about Brandon and Anne of The […]
30 Things to Stop Doing to Yourself
I saw this via my cousins Facebook page. Sometimes its good to minimize our lives. This list from BSPCN has thirty different ways we can do that. Stop spending time with the wrong people. – Life is too short to spend time with people who suck the happiness out of you. If someone wants you in […]