OTHER POSTS
The Little Fish (A Parable)
“Excuse me,” said an ocean fish, “You are older than I so can you tell me where to find this thing they call the Ocean?” “The Ocean,” said the older fish, “is the thing you are in now,” “Oh, this? But this is water. What I’m seeking is the Ocean,” said the disappointed fish as […]
Sharath Jois and The Baghavad Gītā
From Sharath Jois conference January 8, 2012: The Baghavad Gītā is a very big, is a beautiful book. It says – eighteen chapters – it all says about yoga practice. How one should learn yoga through paramparā. Paramparā is learning through a lineage. Like how Krishnamacharya learned from Ramamohan Brahmachari, Pattabhi Jois learned from Krishnamacharya. […]
5 Healthy Foods to Boost Your Energy
We’re always on the go – whether it’s packing the kids up for school, hitting the gym, or just getting through a project at work – and we constantly rely on high levels of energy to get through it all. Yet no matter how many cups of coffee we’ve had, there are times when we […]
TDL: DO YOU KNOW HOW TO REST?
“Music is the silence between the notes.” ~ Claude Debussy Hello friends, I hope you’re having a beautiful weekend. I’ve been back home in Toronto for the last two weeks for a little rest and quality time with family before I head out again for an exciting and action-packed few months of living the dream. I’ve […]