OTHER POSTS
Tara Stiles: Yoga after a Hangover?
11/16 Destination: Porto de Galinhas, Pernambuco, Brazil
Via Reddit
5 Ways to Master the Art of Doing without Doing
http://www.dailycupofyoga.com/2013/05/07/5-ways-to-master-the-art-of-doing-without-doing/ 5 Ways to Master the Art of Doing without Doing Take action in a way that feels easy. You get to decide what to prioritize and what comes first on your to-do list. When you look at what you’ve decided to get done, what feels like the easiest, least stressful thing? Do what lights […]
The Five Koshas Explained: How They Impact our Yoga Practice
Kara Leigh-Grant explains how The Five Koshas Impact our yoga practice — here. The yogis define our body as having five layers or sheaths, each one contained within the other, like Russian Dolls. Called Koshas, these sheaths cover every aspect of our being, from the most gross to the most subtle. Kosha #1 is Annamaya […]