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Madonna Gaulding, author of The Meditation Bible, gives you a beginner’s guide to easy serenity: BENEFITS: Eating slowly and mindfully increases the pleasure you will get from your food. Not only will you taste more, but by eating consciously, you will be more likely to choose to eat healthier foods. TO START: Make yourself a […]
The animals met in assembly and began to complain that humans were always taking things away from them. “They take my milk,” said the cow. “They take my eggs.” said the hen. “They take my flesh for bacon,” said the hog. “They hunt me for my oil,” said the whale. Finally the snail […]
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Richard Rohr: In the second half of life, you have begun to live and experience the joy of your inner purpose. The outer purpose and goals matter less and less and have less power over you. You are much more self-possessed and grounded. At one and the same time, you know what you do know […]
Serene. Thank you for posting!
Been there. Its awesome
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