Via @MegMoran
OTHER POSTS
1/3 Art: Yoga Ink
Via Padoon
Yoga: Changing The Brain’s Stressful Habits
Three times a week at 7AM my Dad drives to a dance studio five blocks from the beach. In the bright, hardwood room, which sits above a Radioshack, a muscular man with a shaved head and board shorts whispers instructions in a mix of English and Sanskrit. My Dad, and the rest of the class […]
Urban Monk in Rural Cambodia
Urban Monk in Rural Cambodia For some of us, Yoga is a private communication of who we are and what we are. Meditation is an integral part of this communication. I mostly meditate from home remembering the natural forces of death and destruction. Remembering the force of destruction enables me to note how destruction prevails […]
Bigthink: How to Increase Willpower
Via Big Think: Another example of a brain hack is that, again on the subject of willpower, that self-control is a resource that can be built up with practice. And so whether it’s in children or in adults, the idea that we can somehow build up a mental capacity by practicing it, right? The principle […]