OTHER POSTS
St. Augustine on Travel
10/11 Destination: Kerala, India
Five Reasons Every Athlete Should Do Yoga
There are arguments against athletes’ practicing yoga. The notion of developing flexibility seems contrary to developing the hard, strong muscles that some sports demand. But Rich Roll wishes he would have started earlier in his athletic career. He has finished high in two ultra-man Hawaiian triathlons well into his 40s. The three phases of a […]
Megatron and the Detroit Lions Practice Yoga
Via CBS and ESPN Calvin Johnson, who recorded an NFL-record 329 yards in the Lions’ most recent game, does yoga as part of his pregame routine. The specifics of it vary based on what he wants to stretch out, but he definitely believes it is beneficial. He was no stranger to yoga but started doing it consistently […]