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The Five Tibetan Rites Yoga Sequence Believed to be over 2,500 years old, Tibetan Rites yoga is a great way to start the day. Often times we find ourselves rushing in the morning. Hitting the snooze button 3 or 4 times and then trying to make up time by rushing to get dressed, brush our […]
~ Camryn Manheim
Posting this here as a resource to study Sharath’s wisdom. All credit goes to R. Sharath Jois and Sonima.com. This is an article to simply curate the posts in one place. The Power of Seva This practice of selfless service can be done anywhere, anytime, and its effect can transform not only others’ […]
Souls of Zen: Trailer #1 from m&r Film- und Videoproduktion on Vimeo.