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OTHER POSTS
Daily Cup of Yoga: A Few Tips on How to Create a Relaxing Home Meditation Space
Start with: A small corner or space, even if you need to convert it to other use during the day A set of comfortable cushions or a cozy chair A way of dividing that area from the rest of the house, even if it’s for a short period of time A little creativity and an […]
11 Surprising Facts About Bob Marley
Interesting Facts About Bob Marley I decided to read the critically acclaimed Timothy White biography, Catch a Fire: The Life of Bob Marley because I was hoping to learn more about the man behind the music that has been so deeply moving to me. I became interested after listening to Bob for a few months straight. Bob’s music has […]
5 Excuses Not to Practice at Home
5 Excuses Busted 1. I don’t have time. There are times in life where you feel swamped and you don’t think you have time. But these are generally the times you need to practice the most. You don’t have to spend more than 10 minutes practicing. Set an alarm, do 10 minutes on your mat, and […]