OTHER POSTS
Whil, a 60 second meditation program.
Burnt out from today’s constantly-connected world? Whil encourages us to take 60 seconds out of our busy lives to meditate. It’s amazing what this discipline can do to help relieve stress and improve mental focus. Try it, you’ll like it. Check out the video — here.
Satcakranirupanacitram by Swami Hamsvarupa
No Coffee, No Prana
http://theconfluencecountdown.com/2011/12/15/studies-support-gurujis-claim-no-coffee-no-prana/ “No coffee, no prana,” Guruji used to say. “Tim Miller tells great stories about being just wiped out after practicing in the early days in Mysore, lying down for 10 or 15 or 20 minutes in Savasana until Guruji’s wife, Amma, would stick her head into the room and quietly ask, “Tim? OK? Coffee, […]
Where we are: Boquete, Panama
Boquete is a small town on the Caldera River, in the green mountain highlands of Panama, in western-most Chiriquí Province, about 60 km. from the border with Costa Rica. Because of its altitude, some 1,200 metres above sea level, its climate is cooler than that of the lowlands. Its scenic location, temperature, and natural environment make it extremely popular with Panamanians […]