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Adversity
The Most Powerful Video on Spirituality and Happiness
I’m grateful that I had a chance to read Eckhart Tolle’s book A New Earth last year. Very interesting man and mind.
Nature in Baños, Ecuador…
4 Tips For A Comfortable Downward-Facing Dog
Some beginners tell me that the Downward Facing Dog position is not relaxing or comfortable for them. Several clients describe pain in their wrists and shoulders. These 4 tips can help put you at ease with one of the most common yoga poses: Softening The Shoulders Putting all of your weight in to the upper body […]