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Should schools teach meditation?
Meditation can help students be less stressed and more compassionate. But how many districts are ready to sign on? More and more studies are showing direct links between meditation and health benefits. A study led by researchers at John Hopkins found that just eight weeks of meditation training was as effective as medication in treating depression, anxiety, […]
What is Flashpacking? 6 Differences Between Flashpackers & Backpackers
What is Flashpacking? 6 Differences Between Flashpackers and Backpackers What is Flashpacking? Like backpackers, flashpackers travel the world, often carrying backpacks and usually staying hostels — but there are some key differences. What defines a flashpacker? What’s the difference between backpacking and flashpacking? 1. Flashpackers are usually entrepreneurial. Flashpackers seek out business opportunities while traveling […]
11/12 Destination: Sunset Crater
Sunset Crater from Jenn Vawter on Vimeo.
Let go of what has passed, let go of what may come.
“Let go of what has passed. Let go of what may come. Let go of what is happening now. Don’t try to figure anything out. Don’t try to make anything happen. Relax, right now, and rest.” ~ Tilopa