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5 Lessons from a Yoga Ashram in Rishikesh
5 Lessons from a Yoga Ashram in Rishikesh Coder and yoga practitioner, Claire Byrne writes about how yogis and coders have a lot in common, mainly in the pursuit of understanding how the world works. Here’s an excerpt from an article where Claire talks about how yoga eased the physical ailments (inactive spine, tight joints and muscles) […]
What Buddha gained from meditation
Via MindBodySpirit
7/24 Art: Bob Marley Live at Santa Barbara
“None but ourselves can free our minds.”
NYT: Mindfulness: Getting Its Share of Attention
We’ve written about the yoga benefits for coders and programmers and here’s an excerpt of another interesting article about mindfulness and benefits. Mr. Gordhamer started Wisdom 2.0 in 2009 to examine how we can live with technology without it swallowing us whole. The wait lists for his panel talks and conferences now run into the hundreds. The […]