180 Degrees South

We posted a song from this awesome documentary earlier today, “Here’s to Now.” We enjoyed watching the doc and highly suggest watching it when you get an opportunity. Its streaming on Netflix!    

8/22 Quote: Elijah from Baltimore City

What is the common thread between Mother Theresa, Mahatma Gandhi, and Martin Luther King? The common thread is the extreme love for people.

Thoughts From Within

Seven Benefits of Vegan Lifestyle

There are so many benefits of vegan lifestyle. People often focus on what vegans do not eat but it’s also important to consider what vegans do eat! A healthy vegan means consuming vast amounts of fruits, vegetables, nuts, legumes and grains. Be careful with vegan desserts as they can contain high fats and sugars. Sticking […]