Malcolm Gladwell Defending the 10,000 Hour Rule

Gladwell and his “10,000 hour rule” from the book Outliers has been questioned by David Epstein in his new book The Sports Gene.  Epstein says the study that’s the basis for Gladwell’s 10,000-hour rule is flawed, the assertion that practice matters is meaningless, and your biological setup determines how much practice you need to put into a task to […]

9/16 Quote: BKS Iyengar

“If you practice yoga every day with perseverance, you will be able to face the turmoil of life with steadiness and maturity.” ~BKS Iyengar

Should I Really Join Facebook?

A good laugh for people in the over 60 group! When I bought my Blackberry, I thought about the 30-year business I ran with 1800 employees, all without a cell phone that plays music, takes videos, pictures and communicates with Facebook and Twitter. I signed up under duress for Twitter and Facebook, so my seven […]

9/22 Travel: Cherry Blossom Walk, Washington D. C.