OTHER POSTS
The first jump shot. A story of faith and basketball.
The mystery of faith is a beautiful thing.
Ujjayi Pranayama
What is Ujjayi Pranayama? (also referred to as Ujjayi breath) Many beginner students often ask, “What is this strange Ujjayi Pranayama breathing technique?” As a beginning yoga practitioner, it might seem odd that some of your fellow students sound like Darth Vader while they’re practicing. Here’s the explanation: In Sanskirt, the word ujjayi means victory. Ujjayi or victory […]
7/10 Destination: Pismo Beach, California, USA
Authentic Happiness
http://www.authentichappiness.sas.upenn.edu/Default.aspx Authentic Happiness is the homepage of Dr. Martin Seligman, Director of the Positive Psychology Center at the University of Pennsylvania and founder of positive psychology, a branch of psychology which focuses on the empirical study of such things as positive emotions, strengths-based character, and healthy institutions. I recommend you take the “VIA Survey of Character […]
