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Backpacking Montanita Ecuador – A Lucid Practice Destination Guide
Backpacking Montanita Ecuador : A Travel Guide Montanita Ecuador : How to get there, where to stay, and what to do: For the past six months I had contested the idea of going to Montanita Ecuador. The sun-soaked beach town is known around the world for its surfing and party scenes. Given its reputation for […]
Whil, a 60 second meditation program.
Burnt out from today’s constantly-connected world? Whil encourages us to take 60 seconds out of our busy lives to meditate. It’s amazing what this discipline can do to help relieve stress and improve mental focus. Try it, you’ll like it. Check out the video — here.