12/5 Destination: Florence, Italy

1/3 Destination: Millford Sound, New Zealand

Via Imgur

8/5 Art: Japanese National Treasure, The Miroku Bosatsu statue

Mindfulness Meditation

Liz Kulze writes about Mindfulness Meditation in The Atlantic: In a practical sense, “sitting” is really all there is to the meditation aspect of mindfulness meditation. For anywhere from fifteen minutes to an hour (or more) each day, whether alone or with a group, you sit in a quiet place with your eyes closed, focusing on […]

Copacabana, Bolivia