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OTHER POSTS
Why a Yoga Practice is “Everything”
Yoga is wonderful. I have taught many different yoga courses and retreats and things like this, and I have seen people come pillar to post. People who have problems – emotional problems, psychological problems, whatever it may be – physical problems as well. People who have gone from therapist to therapist, psychologist to whatever […]
Two Dry Nations
Five Reasons Every Athlete Should Do Yoga
There are arguments against athletes’ practicing yoga. The notion of developing flexibility seems contrary to developing the hard, strong muscles that some sports demand. But Rich Roll wishes he would have started earlier in his athletic career. He has finished high in two ultra-man Hawaiian triathlons well into his 40s. The three phases of a […]