15 Ways Yoga Transforms the Body

Being conscious of our success is not important. The left hand shouldn’t know what the right hand is doing. That can lead to vanity.

When was the last time you traveled somewhere new?

A Guide to the Chakras

Via Yoga Buzz The Tantrik yogis understood that in order to experience a different life—one that feels more stable, more sublime, and more connected to others—we have to effect change from within. And one of the key ways to alter the inner reality is working with the chakras, the body’s energetic centers. Chakra literally means “spinning […]

Give until it hurts.