JR: If you are happy, not much else matters in life

“Being happy, that’s the main thing I’m trying to help with. If you’re happy, not much else matters in life, at least in my experience. There’s various ways to be happy, of course. I’m trying to tell people the things that I have learned. I’m trying to teach them to be curious, independent. It’s very […]

What does success mean to you?

Bigthink: How to Increase Willpower

Via Big Think: Another example of a brain hack is that, again on the subject of willpower, that self-control is a resource that can be built up with practice.  And so whether it’s in children or in adults, the idea that we can somehow build up a mental capacity by practicing it, right?  The principle […]

7/17 Destination: Sigiriya (Lion’s Rock), Central Province, Sri Lanka