25 Aug
2013
One thought on “Beautiful Rendition of Ashtanga Yoga Opening Mantra”
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Mindfulness Meditation
Liz Kulze writes about Mindfulness Meditation in The Atlantic: In a practical sense, “sitting” is really all there is to the meditation aspect of mindfulness meditation. For anywhere from fifteen minutes to an hour (or more) each day, whether alone or with a group, you sit in a quiet place with your eyes closed, focusing on […]
“Love the life you live. Live the life you love.”
~ Bob Marley Happy birthday to a great man and a true inspiration to so many.
The Ten Most Zen Websites on the Internet
Via Lifehack: Do you feel like you can no longer cope with the stress of meeting your deadlines? Does the lack of concentration stop you from focusing on your goals? Are you stuck or stressed out? Then put your headphones on. Try using some of the most Zen-friendly websites on offer that really work wonders […]
7/17 Art: Dale Chihuly
Summer Sun, Dale Chihuly, Frederik Meijer Gardens & Sculpture Park, Grand Rapids, Michigan, 2010
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