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How To Eat Mindfully, A Practice That Will Change Your Life
We have talked a lot in the past about mindful eating. Dr. Joel Kahn does a great job explaining this practice. 4. Sit and chew. I do not know how many meals I eat standing, but sitting at a table, sharing conversation, paying attention to colors, textures and tastes are the way most meals where […]
4 Natural Alternatives to Reverse the Overmedication Trend
Overmedication in America As a society, we’re severely overmedicated in America. Too often, we are willing to take the easy way out by swallowing a pill. We’re passing this ritual down to our kids. Many of us anesthetize ourselves by plopping in front of the TV or using drugs to “zone out” and escape life. This […]
The Monk With Sweaty Palms
Kasan, a Zen teacher and monk, was to officiate at a funeral of a famous nobleman. As he stood there waiting for the governor of the province and other lords and ladies to arrive, he noticed that the palms of his hands were sweaty. The next day he called his disciples together and confessed he […]
Backpacking Lima Peru- A Lucid Practice Destination Guide
Backpacking Lima Peru : A Travel Guide Lima Peru: How to get there, where to stay, and what to do: Our first encounter with the city of Lima was arriving on a sixteen hour bus from Piura, Peru. We saw the “Welcome to Lima” signs and thought we had made it. Well, it wasn’t […]
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