OTHER POSTS
Chaturanga Do’s and Don’ts
Via Athleta Oh, chaturanga dandasana. We’ve had a long and complicated relationship. I remember my first few yoga classes way back when, and how it was unclear to me that people were not in fact lowering themselves all the way to the floor. They were – gasp – hovering! And when I first tried you, […]
What is Asteya?
What is Asteya? This post is intended to answer the questions, “What is Asteya?” and “How can I utilize the principles of Asteya in my every day life?” Yoga is an eight limbed path that could help you cultivate more awareness about your personal happiness. As we have talked about in previous posts, Yama, which […]
Tim Miller Discusses the Yoga Sutras
JR: If you are happy, not much else matters in life
“Being happy, that’s the main thing I’m trying to help with. If you’re happy, not much else matters in life, at least in my experience. There’s various ways to be happy, of course. I’m trying to tell people the things that I have learned. I’m trying to teach them to be curious, independent. It’s very […]