MBG: 7 Great Reasons To Add Chia Seeds To Your Diet
The Aztecs and the Mayans used chia seeds as a staple of their everyday diets, alongside corn and beans. “Chia” is the Mayan word for strength, and these ancient peoples understood the important health benefits of these seeds. The Mayans would grind chia seeds into flour, press them for oil, and drink them mixed with […]
Make friends with your fears.
Eckhart Tolle on Being Yourself
Meditate on this, if you will.
A Story about Brahma, Vishnu, and Shiva:
In India there is a popular story about Brahma, Vishnu, and Shiva. They were boasting among themselves about their tremendous might. Suddenly a little boy came up and said to Brahma, “What do you create?” “Everything,” Brahma replied grandly. The boy asked the other two gods what their work was. “We preserve and destroy everything,” they answered. The young visitor was holding in his hand a single piece […]