OTHER POSTS
Mountain Pose and Meditation for Beginners
Mountain Pose and Meditation for Beginners Mountain pose is great for meditation for beginngers. Mountain pose, one of my “go+to” meditations, is a standing barefoot yoga pose. It is also known as Tadasana in the Sanskrit language. I love this meditation because it’s great for beginners and advanced meditators. It’s accessible every day. How/Why Mountain Pose works […]
Good Will Hunting – Park Scene
5/30 Quote: Maya Angelou
“When you learn, teach. When you get, give.” ~ Maya Angelou
Is Your Home Keeping You Healthy? ‘WELL’ Will Soon Tell You
I have been working with a company that works with a firm called DELOS over the last few weeks. DELOS is an awesome company that is being led by Dr. Deepak Chopra, among others. I love the idea of the company – helping people understand and effectively place wellness elements into their lifestyle. Whether its […]