OTHER POSTS
Learning to live in the present moment is part of the joy.
“There are only two days in the year that nothing can be done. One is called yesterday, the other is called tomorrow.”
~Dalai Lama
Bhante Henepola Gunaratana on the present moment
The present moment is changing so fast that we often do not notice its existence at all. Every moment of mind is like a series of pictures passing through a projector. Some of the pictures come from sense impressions. Others come from memories of past experiences or from fantasies of the future. Mindfulness helps us […]