OTHER POSTS
When we share our talents and joy with others, our light reflects off of others to create more light.
~ Unknown
Giving is Great
Make someone’s day. Hakuna Matata
Sports and Yoga: Seattle Seahawks Mind-Body Training
From Alyssa Roenigk’s and ESPN The Magazine: “IT’S DIFFERENT HERE,” Pete Carroll says. “Have you noticed?” It’s hard not to. At 9 a.m. on the first Sunday of training camp in Renton, Wash., high-performance sports psychologist Mike Gervais, dressed in a navy Seahawks hoodie and white baseball cap and flashing more enthusiasm than is rational at […]
Color Meditation Practise:
Yesterday, Danielle, had an awesome comment that I want to share with our readers: I have found that envisioning specific colors of light around me in savasana/meditation practise makes me feel so great! First, I envision a pink light (for love) around my entire body. Then I envision a light blue color (for courage) on […]