OTHER POSTS
Why “High Traffic is Overrated” for Politico
Last month, Politico owner Robert Allbritton bought Capital New York, a New York-focused digital-only publication. Jim VandeHei, a Politico founding editor and former reporter at the Washington Post, has been tasked to serve as the new president of Capital New York. Digiday spoke with VandeHei about how Politico plans to replicate its model in New […]
Mountain Pose and Meditation for Beginners
Mountain Pose and Meditation for Beginners Mountain pose is great for meditation for beginngers. Mountain pose, one of my “go+to” meditations, is a standing barefoot yoga pose. It is also known as Tadasana in the Sanskrit language. I love this meditation because it’s great for beginners and advanced meditators. It’s accessible every day. How/Why Mountain Pose works […]
Q&A with Kino MacGregor
Yogavibes put together this interview with one of the faces of Ashtanga, Kino Macgregor. Q. Why Ashtanga Yoga? What makes this method of yoga so meaningful or transformational for you? A. Yoga has the power to transform your whole life. It is a lifelong journey into the inner space of the higher self within each […]
Why Don’t My Heels Touch The Floor In Downward Facing Dog
Your heels may never touch the floor in Downward Facing Dog. It isn’t a hard and fast rule. This pose is a spine lengthener, and you want to use your arms and legs as a way to support the actions of lengthening the spine while keeping the hips and shoulders in alignment. Sometimes, your stance […]