OTHER POSTS
Five Reasons Every Athlete Should Do Yoga
There are arguments against athletes’ practicing yoga. The notion of developing flexibility seems contrary to developing the hard, strong muscles that some sports demand. But Rich Roll wishes he would have started earlier in his athletic career. He has finished high in two ultra-man Hawaiian triathlons well into his 40s. The three phases of a […]
8/20 Quote: Pattabhi Jois
“Do your practice and all is coming.” ~Pattabhi Jois
Enjoy all the beautiful things that belong to God, like the sunshine and the sky. You don’t have to posses them to enjoy them.
Daily Cup of Yoga: 7 Ways to Have Tantric Experiences
Is what you’re practicing actually yoga lite? Maybe it’s actually Tantra. Have you ever questioned whether or not you’re a real yogi? Can you call yourself a real yogi if you don’t meditate in a cave, wear a loincloth or orange robes, or know which mantra or mudra to use at exactly the right moment? […]