7/8 Art: Pinaree Sanpitak

The Five Tibetan Rites

The Five Tibetan Rites Yoga Sequence Believed to be over 2,500 years old, Tibetan Rites yoga is a great way to start the day. Often times we find ourselves rushing in the morning. Hitting the snooze button 3 or 4 times and then trying to make up time by rushing to get dressed, brush our […]

Secrets of Successful Yoga Studios

http://www.youtube.com/watch?v=2YFka6fbQTo http://www.youtube.com/watch?v=O5b8JCM_6kY http://www.youtube.com/watch?v=Wch7FkLCj50  

“The greatest carver does the least cutting.”

Where we are: La Serrana Eco Farm and Hostel, Salento, Colombia

We are back near the cloud-forest 🙂 This is an amazing place for $11/night. A small bit about Salento: Salento is a small little town in Quindío , in the Zona Cafetera region of Colombia. Zona Cafetera also known as “Eje Cafetero” is a coffee going region in the Andino region in Colombia. The terraced slopes of the Zona Cafetera yield nearly half of Colombia’s […]