OTHER POSTS
Poetry Corner
The Road Not Taken by Robert Frost Two roads diverged in a yellow wood, And sorry I could not travel both And be one traveler, long I stood And looked down one as far as I could To where it bent in the undergrowth; Then took the other, as just as fair, And having perhaps […]
A Guide to Hiking Volcan Baru
Hiking Volcan Baru in Boquete, Panama Total cost – $13 USD Hiking Volcan Baru is an experience that Brian and I will never forget. At 3,475 meters (11,400 feet), the Baru Volcano is the highest point in all of Panama. If you want to experience the rare sensation of viewing both the Pacific Ocean and the Caribbean Sea from far […]
David Icke – Breaking The Spell & The Full Magnitude of Who We Are
New Sharath Video: Proper Vinyasa for Uttakatasana & Veerabhadrasana
New Sharath Video: Proper Vinyasa for Uttakatasana & Veerabhadrasana Sharath Jois, grandson of the late Pattabhi Jois (the Father of Ashtanga Yoga) demonstartes proper form for Uttakatasana & Veerabhadrasana. Hope you can incorporate this into your practice.