What Are the Yamas and Niyamas?

What Are the Yamas and Niyamas? When Brian and I first studied yoga extensively, we were fascinated by the origins and composition of the yamas and niyamas. There are books on the topic and one could study this for a lifetime. Here is a brief overview of what I learned from Rory Trollen combined with […]

Lucid Practice featured on A Couple Travelers

We had the fun opportunity to do an interview for Dave and Vicky’s site, A Couple Travelers.  1. Can you start by giving us a little bit of background about yourself and your blog. How did you start traveling? When did you start blogging, and what did you expect readers to get out of it? We’ve […]

9/18 Destination: Mount Cook, New Zealand

The true antidote of greed is contentment.

~ Dalai Lama