Radha and Krishna, Jamini Roy
OTHER POSTS
How To Eat Mindfully, A Practice That Will Change Your Life
We have talked a lot in the past about mindful eating. Dr. Joel Kahn does a great job explaining this practice. 4. Sit and chew. I do not know how many meals I eat standing, but sitting at a table, sharing conversation, paying attention to colors, textures and tastes are the way most meals where […]
Backbend Bible
Outstanding pictorial & textual guide to beginning & advanced asana backbends: http://www.mryoga.com/backbends Benefits of backbends: Improves spinal flexibility and strength creating better posture, stimulates the central nervous system, abdominal organs and aids in digestion, tones the adrenal glands, kidney, pancreas and liver thyroid gland, abdominal organs and lungs, stretches the chest, lungs, upper and lower […]
12/22 Destination: Tortuga Bay, Galapagos Islands, Ecuador
Via I Know That Feel
Free air! Buddy Wakefield discusses vipassana meditation
A lot of interesting concepts in this video. If you pull a bent breath through the second hole of a harmonica tuned to the key of Georgia while a train moves by on the tail end of dusk there is a good chance you will finally know what it means to rest.