Radha and Krishna, Jamini Roy
OTHER POSTS
“If you are always trying to be normal, you will never know how amazing you can be.”
~ Maya Angelou
SuZen Yoga: Yoga and the Art of Happiness
“Happiness seems such a small thing when you have it, but when it’s gone you realise how big it really is.” Gorky The Yoga approach to happiness is holistic and involves the emotional art of healing the mind in order to bring change to the bodymind and emotions. Happiness with Yoga is a healing process. The Art of Happiness teaches […]
Ujjayi Pranayama
What is Ujjayi Pranayama? (also referred to as Ujjayi breath) Many beginner students often ask, “What is this strange Ujjayi Pranayama breathing technique?” As a beginning yoga practitioner, it might seem odd that some of your fellow students sound like Darth Vader while they’re practicing. Here’s the explanation: In Sanskirt, the word ujjayi means victory. Ujjayi or victory […]