OTHER POSTS
Lost Civilization in Cambodia
http://www.smh.com.au/photogallery/world/lost-civilization-in-cambodia-20130613-2o5v2.html?selectedImage=9 “Sydney University Professor Damien Evans is leading several teams of archaeologists to the discovery of an entire Ankor city in the Siem Reap region of Cambodia. Using new maps and LIDAR to discover previously unknown sites where previously only a few isolated temples were known to be. The holy plateau region known as Phnom […]
5/30 Quote: Maya Angelou
“When you learn, teach. When you get, give.” ~ Maya Angelou
“We’re so engaged in doing things to achieve purposes of outer value that we forget the inner value.”
~ Joseph Campbell
Stanford’s Distinct Training Regimen Redefines Strength + Flexibility
Training for sport competition is rapidly changing. Fifteen years ago almost every team was using weights as their main training focus. Today, training is about explosiveness, hip flexibility, and sport-specific (in some cases, position-specific) training. Greg Bishop wrote a great piece for the NYT detailing Stanford’s world class training program that includes weights, hot yoga, […]