21 Aug
2013
OTHER POSTS
Yoga: Changing The Brain’s Stressful Habits
Three times a week at 7AM my Dad drives to a dance studio five blocks from the beach. In the bright, hardwood room, which sits above a Radioshack, a muscular man with a shaved head and board shorts whispers instructions in a mix of English and Sanskrit. My Dad, and the rest of the class […]
Pick three in the new year
If I could suggest just one thing you could do that would transform how 2014 goes for you, it would be this: Select three colleagues, bosses, investors, employees, co-conspirators or family members that have an influence over how you do your work. Choose people who care about you and what you produce. Identify three books […]
Whil, a 60 second meditation program.
Burnt out from today’s constantly-connected world? Whil encourages us to take 60 seconds out of our busy lives to meditate. It’s amazing what this discipline can do to help relieve stress and improve mental focus. Try it, you’ll like it. Check out the video — here.
“Auld Lang Syne (Millenium Mix)” – Kenny G
Auld Lang Syne is a staple of New Years Eve; however, I wanted to post this excellent version involving quotes and important moments from the 20th century. Every year when the calendar turns, I love to look back, and this video offers a great way to remember. I hope everyone enjoys and has a beautiful […]