What we fear doing most is usually what we most need to do. As I have heard said, a person’s success in life can usually be measured by the number of uncomfortable conversations he or she is willing to have. Resolve to do one thing every day that you fear.

~ Tim Ferriss, The Four Hour Work Week

BKS Iyengar on “Jumping” in Yoga

Overcoming Asana has a very detailed piece on jumping back in Ashtanga Yoga. I encourage all yoga practioners to read it when they have the opportunity. “Iyengar talking about his guru Krishnamacharya in an interview from the movie Enlighten up. Iyengar is focusing on the ‘jumping’ aspect of Krishnamacharya’s teaching and explaining it as a […]

The Future of Simple Credit Cards? Coin Explained

Think Like a Martian