OTHER POSTS
Why Do We Insist on Drinking Cold Water in the West?
If you’ve ever spent time living in China or traveling in China, you’ve noticed drastic differences from living in the West. One of the most fascinating differences that I noticed is that the Chinese prefer to drink their water when it is at room temperature, warm, or hot. The reasons for this probably stem from […]
David vs. Goliath
Beautiful Music for Savasana, Yin Yoga, Restorative, or Meditation
One of our teachers played this peaceful piece during Savasana at the end of a yoga practice this week. This piece is about slowing things down. We live in a fast paced world ~ it’s a lucid practice to slow things down, breathe, contemplate, reflect, and enjoy the subtle beauties of life. The video above […]
“Gifts of time and love are surely the basic ingredients of a truly merry Christmas.”
~ Peg Bracken