OTHER POSTS
Why meditate?
Why meditate? When you sit still and watch your thoughts rise and fall, without commenting, without criticizing or editing, gradually your mind, which before was a no-fly zone, becomes your inner neighborhood, a place you like to visit, a clean, well-lit garden, free of fear and tension. Via Dharma Forest
Mindfulness Meditation
Liz Kulze writes about Mindfulness Meditation in The Atlantic: In a practical sense, “sitting” is really all there is to the meditation aspect of mindfulness meditation. For anywhere from fifteen minutes to an hour (or more) each day, whether alone or with a group, you sit in a quiet place with your eyes closed, focusing on […]
6/6 Quote:
“Truth and non-violence are as old as the hills.” – Mahatma Gandhi
Practice Life Patiently, and All Is Coming
With smart phones in our hands and our laptops in close range, every answer to every question is right at our fingertips. We consume great amounts of food, but participation in growing is not something we have time for. We want prolific stock returns, yet we are unwilling to do even basic accounting. In today’s […]