OTHER POSTS
What is Ahimsa?
What is Ahimsa? How Can One Practice Ahimsa? This post is all about answering the question, “What is Ahimsa?” In a previous post, we explained that Patanjali’s Yoga Sutras specified 8 limbs of yoga with the first limb being the yamas. Within the yamas, there are 5 different principles. The principle we will focus on […]
Lucid Lessons from Summer Basketball Part II
This is a continuation of last week’s post, if you haven’t read it yet, you can see it here. The Nats were different than most teams. When things got tough for the team, they didn’t get down on each other or themselves. The Nats encouraged each other and their positive energy was infectious. As a result, […]
Practice Yoga For Your Type — An Ayurveda Intro
Lisa Hedley runs an interesting site called LAH Life. She has a few great resources to get started on an Ayurvedic path — or at least on learning what Ayurveda is. Ayurveda (def. life-science): Its origins are reputed to be 5,000 old, from the Indus valley and the basis of much understanding about the nature of the […]
BBC: How yoga is helping prisoners stay calm
We don’t normally post from the same source two days in a row (or should say we have not in the past). But…the BBC posted a massive piece last night covering yoga in prisons, and I think it is worthwhile to continue to spread the amazing message of how the practice is transforming lives. Check […]