OTHER POSTS
6/7 Quote
“If today were the last day of my life, would I want to do what I am about to do today?” ~Steve Jobs
You cannot find yourself by going into the past. You can find yourself by coming into the present.
~ Eckhart Tolle
8/7 Destination: Inle Lake, Myanmar
Water Meditation
When I was in London conducting the weekend Free Yourself meditation program, one of the guided meditations I led the group through was a meditation on conscious drinking. So often, in our busy lives, we grab water by the glass or by the bottle, chug it down when we’re parched, and dump whatever is left […]