Benefits of Astragalus

Astragalus is a little known herb in the West but it is used widely in Asia. Astragalus (its technical name is Astragalus Membranaceous) is a staple in Traditional Chinese Medicine. One of the principles of Traditional Chinese Medicine is in taking preventative measures to prevent illness and disease. Astragalus Root Tea can be consumed daily […]

5 Reasons Why Peru Is a Country With Much to Love

1)     LIMA When traveling to Peru you’ll most likely fly into Lima, a city rich with Pre-Columbian ruins and enchanting Spanish Colonial architecture. 2)    CUSCO Tucked away within the striking Andes mountains range lies Cusco, the breathtaking Andean City, and the former capital of the Inca Empire. The city is peppered with luscious greenery, expansive […]

Awakened Life – Crossing the Street in Mysore, India

9/9 Quote: Waking up to who you are requires letting go of who you imagine yourself to be.” ~Alan Watts