OTHER POSTS
One love
Backpacking Salento Colombia: A Lucid Practice Destination Guide
Backpacking Salento Colombia ~ Average Daily Cost $22 USD How to get to Salento Colombia, what to do, and where to stay! Salento, Colombia is one of of those destinations where you arrive with the intention of staying for two days and end up spending a week. It’s easy to become absorbed in the peaceful […]
“I suppose in the end, the whole of life becomes an act of letting go, but what always hurts the most is not taking a moment to say goodbye.”
~Yann Martel
Bhante Henepola Gunaratana on the present moment
The present moment is changing so fast that we often do not notice its existence at all. Every moment of mind is like a series of pictures passing through a projector. Some of the pictures come from sense impressions. Others come from memories of past experiences or from fantasies of the future. Mindfulness helps us […]