OTHER POSTS
Final Scene of It’s a Wonderful Life and Why it Matters at Christmas
Final Scene of It’s a Wonderful Life and Why it Matters at Christmas If you’ve ever seen this film, there’s no doubt that this final scene is moving. If you’ve never seen this film, I encourage you to do so. Why I Disliked It’s a Wonderful Life in My Youth Growing up, my family watched […]
10/2 Quote: Appreciation can make a day, even change a life. Your willingness to put it into words is all that is necessary. ~Margaret Cousins
11/14 Destination: Rainbow Mountains, Zhangye Danxia, China
Meditation
http://www.mindbodygreen.com/0-9302/why-i-love-when-my-patients-meditate-an-md-explains.html “Meditation is, in fact, about creating time and space for your body and mind to work in synchrony. Often that’s achieved by focusing as much as possible on the breath or perhaps on a mantra, a repeated neutral phrase or an affirmation. It’s called apractice for a reason. And the more we practice, the […]