OTHER POSTS
Why Don’t My Heels Touch The Floor In Downward Facing Dog
Your heels may never touch the floor in Downward Facing Dog. It isn’t a hard and fast rule. This pose is a spine lengthener, and you want to use your arms and legs as a way to support the actions of lengthening the spine while keeping the hips and shoulders in alignment. Sometimes, your stance […]
Yoga in Florence and Rome (Slideshow)
Click to check out an awesome slideshow of asana being performed in Florence and Rome. Via MindBodyGreen
Affective Prayer by Ronald Rolheiser
One of the classic definitions of prayer tells us that prayer is raising mind and heart to God. In essence, that says it all. The problem is that often we raise our minds but not our hearts. Our prayer tends to be intellectual but not affective and we tend to think of prayer more as […]
Backpacking in Burma: Yangon
Backpacking in Burma: Yangon Really enjoyed my time in Myanmar (Burma) which is an extremely interesting country. Ravaged by decades of dictatorship and war, the country is finally opening up to the outside world. The richest nation in Asia in the 1960s, Myanmar is now among the region’s poorest. With its immense natural resources, sizable population […]