16 Aug
2013
There’s nothing quite like sitting back and watching a glorious sunset with your partner when you’re on holiday – it’s certainly one of the most romantic ways to spend an evening, especially if you can combine the experience with good food and drink. If you’re looking for somewhere to watch a marvelous sunset, check out […]
Posture refers to the body’s alignment and positioning with respect to the ever-present force of gravity. Whether we are standing, sitting or lying down gravity exerts a force on our joints, ligaments and muscles. Good posture entails distributing the force of gravity through our body so no one structure is over stressed. Here are some […]