Rick Rubin “Music and Spirituality”

Beautiful Insights from a Meditation Retreat

Beautiful Insights from a Meditation Retreat I’ve never been on a meditation retreat but I’ve heard amazing things. A week in silence. No TV. No cell phone. No computer. No speaking. Just you, your fellow meditators, and your own mind. Ironically, the people who think this sounds like a torturous experience are probably the ones […]

Peace Prayer of St. Francis of Assisi

Peace Prayer of St. Francis of Assisi Lord make me an instrument of your peace Where there is hatred, Let me sow love; Where there is injury, pardon; Where there is error, truth; Where there is doubt, faith; Where there is despair, hope; Where there is darkness, light; And where there is sadness, Joy. O Divine […]

9/9 Art: Stand Up Paddleboard Yoga Slideshow

  Check out the rest of the slideshow at MBG —- here.