Flowers in a Window, L.S. Lowry, 1956
What is the first limb of yoga according to Patanjali’s Yoga Sutras? Yama is first limb of yoga and it is as important if not more important as the asana (physical postures). “Practice of asanas without the backing of Yama and Niyama is mere acrobatics.” -B.K.S Iyengar The Yamas: Ethical disciplines. The Yamas represent a series […]
This song changed my life. It continues to change my life. Practicing life to this song, happiness flows through me. My analysis or thoughts cannot do Baba Hanuman justice. Here is how Krishna Das wanted these powerful words to be translated: Baba Hanuman Namo… Namo…Anjaninandanaaya I bow, I bow again and again to Anjani’s son, Hanuman […]
Lisa Hedley runs an interesting site called LAH Life. She has a few great resources to get started on an Ayurvedic path — or at least on learning what Ayurveda is. Ayurveda (def. life-science): Its origins are reputed to be 5,000 old, from the Indus valley and the basis of much understanding about the nature of the […]