Picture by Bill Brundell. First seen on PeaceLoveYoga
What is the first limb of yoga according to Patanjali’s Yoga Sutras? Yama is first limb of yoga and it is as important if not more important as the asana (physical postures). “Practice of asanas without the backing of Yama and Niyama is mere acrobatics.” -B.K.S Iyengar The Yamas: Ethical disciplines. The Yamas represent a series […]
Kevin Richardson is known as the lion whisperer, and I think that term is perfectly accurate. He has literally made himself part of a pride of lions, as well as a group of hyenas. Watch Kevin hug, cuddle and play with these wild predators. He also attaches Go-Pros on the backs of some of the […]
“One of the best ways to cultivate gratitude is to establish a daily practice in which you remind yourself of the gifts, grace, benefits, and good things you enjoy. One of the best ways to do this is keeping a daily journal in which you record the blessings you are grateful for. My research has shown… […]