Picture by Bill Brundell. First seen on PeaceLoveYoga
Via Yoga Buzz The Tantrik yogis understood that in order to experience a different life—one that feels more stable, more sublime, and more connected to others—we have to effect change from within. And one of the key ways to alter the inner reality is working with the chakras, the body’s energetic centers. Chakra literally means “spinning […]
“If today were the last day of my life, would I want to do what I am about to do today?” ~Steve Jobs
Backpacking the Wicklow Mountains Near Dublin, Ireland I recently had an awesome backpacking trip to Ireland and this post will discuss my experience in the Wicklow Mountains. You always meet the most wonderful people when traveling the world. This trip was no exception. Here are some thoughts and tips that I’ve gathered through my experience […]
Via Huffington Post Meditation is everywhere. From the baby room to the board room, everyone recommends meditation to help focus, calm, and restore the mind, body and spirit. But how does one meditate? What resources are out there to help beginners to start a sustainable meditation practice? While there are many different forms of meditation, […]