OTHER POSTS
Traveling the World
Follow my friend Mike as he travels the world. It started with a 6 week road+trip across the US. Now Mike’s absolutely crushing it in Asia. He’s depicting the trip through breathtaking photos like the one below. Here’s the link to his blog: http://thefieldblog.tumblr.com
Stephen Hawking’s big ideas… made simple
6 Breathing Exercise To Relax In 10 Minutes Or Less
Over-worked, under-slept, and feeling the pressure like whoa? There are plenty of ways to find calm — without investing in a four-hand spa massage. Turns out, all we need is a pair of healthy(ish) lungs, our breath, and 10 minutes or less. Here are six expert-approved ways to relax using breathing techniques borrowed from yoga, meditation, and even the therapist’s […]