OTHER POSTS
Transformation and the Chakras
Simplicity brings openness to give and receive from all of life’s members
Yoga: Changing The Brain’s Stressful Habits
Three times a week at 7AM my Dad drives to a dance studio five blocks from the beach. In the bright, hardwood room, which sits above a Radioshack, a muscular man with a shaved head and board shorts whispers instructions in a mix of English and Sanskrit. My Dad, and the rest of the class […]
Meaningful Silence
When we examine our mind, we often find that it is busy, restless, and even agitated. However, like the ocean which can be very turbulent on the surface yet still and quiet in its depths, underneath all the stress, our mind is very peaceful and tranquil. When these peaceful states arise we naturally experience increased […]