OTHER POSTS
“The past always seems better when you look back on it than it did at the time. And the present never looks as good as it will in the future.” -Peter Benchley
7/22 Quote: Albert Einstein
“I speak to everyone in the same way, whether he is the garbage man or the president of the university.” ~Albert Einstein
8/22 Destination: Esalen Institute, Big Sur, California, USA
The First Limb of Yoga – Yama
What is the first limb of yoga according to Patanjali’s Yoga Sutras? Yama is first limb of yoga and it is as important if not more important as the asana (physical postures). “Practice of asanas without the backing of Yama and Niyama is mere acrobatics.” -B.K.S Iyengar The Yamas: Ethical disciplines. The Yamas represent a series […]